What if there was more available within you than you can ordinarily access?
Most of us have pretty well-worn ways of experiencing ourselves. We get used to thinking about things a certain way, feeling a certain baseline, responding in familiar ways, and seeing ourselves through stories and assumptions about who we are and how we need to be.
After a while, those patterns can become so familiar that we don’t see them…or see our way out of them. And we might not even realize how much they're shaping the health of our mind and body.
But they're not the whole story. There’s more available.
Welcome, I’m Steve.
I believe our relationship with ourselves shapes far more of our health and wellbeing than we often realize.
You can understand why you do something, know where a pattern came from, have all the right language for what you're experiencing, and yet still find yourself doing the exact same thing or feeling the same way.
Because knowing something intellectually doesn't necessarily mean we are experiencing it. That’s where to body can come in.
The body knows much more than we can always consciously access, and it can be a doorway into greater possibility when we tap in.
By helping us step beyond the limits of familiar perceptions and constructs, we can encounter ourselves more truthfully. More lovingly.
Something that has felt out of reach can become available. The possibility that life doesn't have to continue exactly as it has.
Over time, many discover that cultivating a healthy self-relationship is not just emotionally meaningful or simply a personal-growth practice. It can actually change the way they experience their body, their health, their relationships, and their life.
Kindness and compassion toward yourself, in all those places you can’t always see, can begin to create a different internal baseline—one that positively shapes your biology, health, and wellbeing.
As your teammate, I will help you create the conditions through the senses, emotions, imagination, and inner knowing that allow you to encounter yourself more truthfully. Tangible relief can be felt, tensions and resistances held within can relax, mental loops can find a way out, and new possibilities for living emerge.
Ready to meet yourself in a whole new way? Let’s connect and talk about working together. →
Client Experiences
A few words from those I’ve been honored to team up with.
🔹 Felt Outcome
This work supports a deeper relationship with yourself in a way that enriches your physical health, wellbeing, and experience of life. Over time, this nurtures a sense of feeling at home in yourself — more present, more open, more alive, and more able to meet your inner experience with understanding and care. As this relationship changes, your health and wellbeing is deeply supported, and symptoms and patterns can soften, shift, or resolve.
🔹 Session Information & Investment
During our time, we explore what’s present for you and what you're noticing in your body, emotions, thoughts, intuitions, and experiences. Through body conversations, interactive meditation, breathwork, and subconscious journeys, I help you meet what is asking for attention and understanding, with care. This is not hypnosis. You are fully aware, autonomous, and actively participating as we explore what you ordinarily cannot access.
We prioritize the body and felt experience while meeting parts of yourself in unexpected ways. This allows us to explore not only what you think about something, but meet how it is being held and experienced within you. Through this process, people can experience relief, clarity, grounding, relaxation, excitement, and realization.
Many people appreciate having a space that includes both insight and direct experience with the body, subconscious, and nervous system.
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Individual sessions are $168 and are 1 hour in duration.
**If this investment feels at all like a barrier, we can talk about that in our Opening Conversation. I am sometimes able to offer adjusted rates based on individual circumstances and geographic economic differences.
Ready to meet yourself in a new way?
If you’re feeling drawn to working together, let’s meet in an Opening Conversation to sense what feels ready to emerge and take shape within you.
This work supports a return into relationship with yourself in a way that enriches your physical health, wellbeing, and experience of life. We explore what you’re currently noticing in your body and inner world, and what is asking for more space, understanding, and support.
If it feels aligned, you’re welcome to choose a time below and begin a short intake process so I can begin understanding the lay of the land for our time together. ↓
A Bit About Steve
For years, I lived from the neck up — an overthinking perfectionist who mistook hustle for value. I was a master of “keeping it all under wraps,” (I’m a Scorpio rising) but the cycles of tension and disconnection eventually took their toll in the form of swollen lymph nodes, burnout, and not really feeling present in myself.
I spent a long time trying to "fix" what felt wrong so I could finally feel at peace. But through my own awakening and six years of experience in guiding others, I’ve had a major revelation come through again and again: We have it completely backwards.
Trying to get rid of what’s making us feel bad doesn’t work. Meeting it differently does.
What’s showing up is asking us to lean in and listen. To meet ourselves and our bodies in a new energy. Especially in those times when we are uncomfortable, unsure, or in pain.
In this space, truth and healing can occur. When we can give of our presence to what’s present (or been waiting) within us, it’s the ultimate soothing tonic.
I would love to help foster a meaningful connection like this, within yourself. If you feel that way too, let’s connect and talk about working together. →