Manipulating the body seems to be gaining momentum. To be clear, I’m not just talking about modifying our features and fat distribution. I’m talking about being in a manipulative relationship…with your own body.

It’s time to start redefining what it means to have a healthy body and what the new “goal” looks like.

Skin outbreaks can take a significant emotional toll. The physical pain and visibility can be difficult to cope with, but they also serve as powerful reminders of the healing and growth you and your body are going through.

A new client is dealing with long-standing symptoms of fibromyalgia. I share my perspective through the lens of spiritual root causes, to help others who may be experiencing similar bodily experiences.

Is your digestion oftentimes upset? Your body contains a deeper message. Let’s get into the spiritual meaning of digestive challenges to help illuminate what the body-mind-spirit is communicating within.

I’m all about health and well-being that empowers you to create unity within, and in this article, I share how emotions connect with and impact the lymph system.

Lots of inner resistance bubbled up for a client who doesn’t want to take medication for his restless legs…and yet another part of him does. During our session, his inner child presented himself for healing and reparenting. Read on to see how the mind created illusions and impacted his inner dialogue to keep him “safe” from the change his spirit truly desires.

I'm a 3/6 Generator with Sacral Authority. I’m sharing my personal experience with the Morning Pages routine as someone with a defined Head and Ajna center and an undefined Throat center. Writing these 3 pages every morning has helped me identify patterns, mental inflexibility, subconscious beliefs, and process through an onslaught of thoughts, feelings, ideas, and mental chatter. The end result, I cultivate joy and contentment.

In this post, I share my own experiences using animal energy healing as a natural remedy for dog vomiting that I use on my own Boston Terrier, Ferne. It helps her stop vomiting quickly and allows her to bounce back to her happy, healthy self so fast, allowing me to feel calm and reassured she’s ok. If you’re wondering what to give a dog for vomiting I invite you to consider animal energy healing as an option. We’d love to help your beloved pet! Distance energy healing sessions are available.

I dive into how German New Medicine (GNM) defies conventional medicine by approaching swollen lymph nodes in a completely different way. It will blow your mind! I also cover how the subconscious mind and limiting beliefs tie into symptoms like inflamed lymph nodes that are keys to facilitate lasting healing.

In this post, I share a client experience that I lead through a subconscious healing session. We uncovered hidden causes of her neck, shoulder, and jaw tension, as well as a subconscious conflict contributing to her migraines. Keep reading to see what happened!

Toxic positivity is becoming more widely known for its impact on our mental health, but it can also result in physical symptoms such as muscle tension, pain, fatigue, and many other health challenges. In this post, Toxic Positivity And The Impact On Our Body, I share a story of a client unknowingly falling into toxic positivity and the impingement it was having on his neck.

When we resist “negative” thinking because it makes us uncomfortable — aka toxic positivity — we create tension and energetic densities in our bodies, much like a game of tug. You’re tugging the rope one way while your subconscious is tugging it another way. It’s exhausting, unproductive, and a never-ending battle.

The problem is that this resistance gets stuck inside of us, creating physical symptoms and disease if not dealt with.

In this article, we compare the body and holistic healing to gardening. And how getting to the root causes of health issues connects into healing the mind and spirit. We will also illuminate how working with the subconscious mind is the key to unlock lasting healing.

I was scared to put my “before” skin photos out into the world. My acne has been a source of great sadness, pain, and frustration in my life, as I am sure many can relate to. Today I share my story of cystic acne and how I finally healed it…and that root cause just may surprise you! (Hint: it involves the spiritual meaning of acne :)

How mental and emotional energies can trigger a stress response in the brain resulting in swollen lymph nodes over time.

Discover the hidden root cause that creates bladder control loss, including overactive bladder, urinary incontinence, and urinary retention. In this post, I connect how suppressed emotions affect overall bladder health at the source.

In this article, I dive into the root cause of RLS (restless legs) according to the spiritual meaning and share my own experience with restless leg symptoms.

Learn about a simple UTI home remedy that is powerful and effective for relieving urinary tract infection symptoms at the root.

In this post, I share a powerful key I have learned to unlock personal freedom when feeling stuck in life.

Let’s dive into the spiritual meaning of swollen lymph nodes. When I was experiencing a chain of swollen lymph nodes in my neck, I tried to fight them for 2.5 years with a host of external treatments. It wasn’t until I unlocked what my body was holding onto using spiritual somatic healing that the swelling in my lymph nodes dissolved for good.