Find your inner balance & discover what wholeness feels like.
Through a blend of emotional healing, somatic release, mental reframing, and self-empowerment, we help individuals heal, create inner balance, feel lighter, and experience greater oneness in their lives.
We are Anne & Steve, and it’s a joy to welcome you to this healing space. Guiding people into healthy relationships with their emotional sides is our expertise.
Those who arrive here are seeking to feel better, be more themselves, and live life more fully. Most often though, their emotional side is being overlooked. This makes sense as society disregards the emotional aspect as a primary factor in our physical, mental, and relational health. It’s deeply misunderstood, and we are here to change that.
We believe that people are tired of feeling disconnected from or at odds with this valuable part of themselves. And believing that the emotional side is somehow a weakness versus a strength. Instead, people are exhausted from being hard on themselves and feeling like they can never do enough. They feel the deep tensions, pressures, and anxieties within from carrying the weight of expectations and self-judgments. The truth is, there’s a void looking to be filled because a whole part of themselves is being ignored. And the solution is simple…start including it!
Why Your Emotional Side Matters
And the effects it has on your well-being.
EMOTIONAL NEGLECT
Imagine how it would feel to be pushed aside, rejected, and tamped down. That’s exactly what a whole part of you is feeling like if you are disregarding your emotional side.
This act, whether conscious or not, creates a divide within that you feel as tightness, stress, fearfulness, insecurity, anxiety, pressure, and feeling scattered, misunderstood, unfocused, and unfulfilled.
Neglecting your emotional side creates deep tensions and imbalances within your body and nervous system. Health issues, addictions, and feeling disconnected, dull, and stuck arise out of this inner environment. These feelings show that there’s an emotional component to address and tend to.
EMOTIONAL PRESENCE
Emotional presence is deeply healing and nourishing to your well-being. Being emotionally present feels calm, reliable, understanding, safe, supportive, grounded, compassionate, connected, open, loving, relieving, strong, and capable. You feel heard and validated by it.
Through this act, a whole part of you is welcomed and included, which allows your system to relax and your inner being to exhale.
Our services help you cultivate emotional presence by getting in tune with your body & inner landscape.
The inner landscape is the part of you that feels and experiences rather than intellectualizes. It’s where blocks, tensions, anxieties, and traumas are held. It’s where you go to tap into something deeper and more connected. And it feels deeply relieving to team up with it.
We help you access this inner wisdom to create flow, balance, and healing in your body and nervous system. By doing so, it allows you to feel at home in yourself and in your self-expression. It allows you to feel clear-headed, creative, and soften into life’s challenges. It allows you to feel whole and be you in your entirety. And it allows you to trust yourself, your body, and your instincts.
What People Are Experiencing
Ready to find your inner balance?
We’d love to help you get there.
We’ll talk about what you are going through that you would like help with and how your emotional side can support your well-being goals. After this initial appointment, and you feel interested in working together deeper, we’ll discuss investment options that best support your needs and desires. Use the button below to schedule your appointment. We’re excited to meet you. :)
