Mind-body healing, crafted for you

Hi! We’re Anne & Steve, and we are so glad you’re here—come on in.

What if your health isn’t something to prevent or fix, but an invitation to reconnectwith yourself, your body, and what truly matters?

Through our mind-body approach, we offer a fresh perspective on the profound connection between your body, emotions, and spirit. We believe your body’s signals aren’t problems to solve—they’re invitations to step into a fuller, richer life—one that feels true and nourishing to you. Whether you’re navigating chronic illness, stress, emotional blocks, or life transitions, we guide you in co-creating with the messages your body is sending—supporting meaningful change in your health and life by beginning where it matters most: within.

As facilitators of somatic therapy and mind-body healing, we’ve had the privilege of supporting clients around the world—walking with them on their journeys of healing, growth, and creating a life that reflects their values, nourishes their spirit, feels alive… and feels like home.

What People Are Experiencing

“My swollen lymph node is completely better...it’s totally healed!

“I started off with so much heavy energy, and I can’t believe how light I feel now. I’ve dropped so much baggage…I’ve let so much go, and my energy has been flowing so well now. This experience has been amazing and exactly what I needed.”

Erika H.

My acne is gone. Every time I wash my face, I smile, feeling my skin smooth as butter.”

“Beyond clear skin, I now have love and empathy for myself in a way I never did before—like finally coming home to myself.”

Reena P.

“I realize it’s okay to relax now in my life. For so many years, I’ve carried fears that prevented me from truly relaxing.”

“A greater peacefulness was evident after our work together today, and I’m feeling optimistic now, with a sense of calm in my emotions and a much more positive outlook on my life moving forward."

Chris M.

The Ways We Help

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Illumination

Discover the insights your mind-body has been waiting to share.

The link between mind and body is deeper than we often realize. Emotions, personal experiences, and even the stories we tell ourselves directly impact our health and how we navigate life. But what if those feelings—whether suppressed joy, anger, or frustration—could be keys to unlocking a healthier, more vibrant version of yourself?

For example, when we suppress emotions like anger, it creates internal tension, leading to inflammation, digestive discomfort, or chronic pain. On the other hand, unexpressed joy can stifle our creativity and self-expression, manifesting as issues like joint pain, skin conditions, or anxiety.

The magic is that your symptoms aren’t roadblocks…they’re guides. Each one reveals a pathway forward, unlocking greater emotional well-being, physical vitality, and a deeper sense of self. When we tune into your body’s wisdom, we uncover a roadmap to the life you’re meant to lead, a path that is full of purpose, joy, and flow. This approach doesn’t just address symptoms—it helps you create a sustainable, vibrant state of health that honors your whole self.

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Integration

Turning mind-body insights into action.

Mind-body insights are powerful, and it’s the integration of those insights that truly creates lasting relief, healing, and growth.

Nurturing our mental and emotional health creates a stronger foundation for overall well-being, helping us navigate stress and face life with a renewed, optimistic outlook.

By connecting your feelings, attitudes, and physical health through somatic therapy, we help you unlock new levels of vitality, trust, and personal growth. This approach can address a range of challenges from alleviating pain, easing anxiety and fear, balancing food intolerances, reversing chronic health conditions, and so much more.

We guide you on a journey through your body, imagination, and subconscious, where healing, breakthroughs, and a deeper understanding of yourself naturally unfold.

Through this work, you’ll develop a meaningful connection to your inner wisdom, empowering you to trust yourself more fully. By integrating the insights your body offers, we help you craft a life that feels full, authentic, and deeply connected to your true essence.

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Ready to see the amazing potential your body has in store for you?

Something in your body — and your soul — feels ready for change.

Maybe it’s loud.
Maybe it’s just a whisper.
Either way, it’s speaking.

This call is a space to listen.

See a Path Forward is a real, grounded conversation about what your body and spirit are asking for — and what could open up when you listen.

If that feels resonant, we’d love to meet you.
To hear you.
To help you feel what’s ready to move.

And if we’re meant to keep going after this call, we’ll both know.

Sign up for a time below