Sacred Stories
A living archive of emotional healing, body wisdom, and quiet remembering.
Welcome to a place where healing takes shape through story — the real kind.
The kind that lives in the body, moves through emotions, and whispers insight in its own perfect timing.
These stories aren’t polished performances.
They’re sacred snapshots from within the healing journey — drawn from my work with clients, and oftentimes from my own life. The quiet ones that stay with you. The unexpected ones that open something. The kind that might make you smile, tear up, or exhale just a little deeper.
Each one carries a thread — of truth, of tenderness, of momentum.
You might find yourself in them. Or maybe just a flicker of recognition, a spark of “Oh… that’s possible for me too.”
There’s room for awe here. For the body’s wisdom. For the softness that follows a good laugh or a good cry.
So come as you are. Linger if you like. Let what wants to land, land.
This is a space of reverence and realness — where the body leads, the heart listens, and stories remind us that healing is not only sacred… it can be surprisingly human, too.
May something here meet you. ~Anne

Joy Needs to Be Fed
Joy isn’t effortless. It’s a living thing that needs care, attention, and nourishment. Here’s what I learned — from a tree, a dog, and a trampled flower bed.

The Cough That Called Attention
A lingering cough opens the door to an unexpected realization—sometimes, the body just wants us to notice how good it actually feels.

Joy, Grief, and the Light I’m Learning to Hold
Joy arrived like a spark… and grief wasn’t far behind. This story explores the surprising connection between light and loss, and how expanding into joy sometimes means opening the door to what we’ve been afraid to feel.

We Build Ourselves Up First
A basement game, a sibling squabble, and a mother’s simple truth spark a deeper reflection about the voices inside us — the ones that can either tear us down or help us stand a little taller.

The Weight of Wanting to Relax
A healing journey through emotional weight, inner vision, and the surprising wisdom of the body. Part of Anne’s Sacred Stories series.