Toxic positivity is becoming more widely known for its impact on our mental health, but it can also result in physical symptoms such as muscle tension, pain, fatigue, and many other health challenges. In this post, Toxic Positivity And The Impact On Our Body, I share a story of a client unknowingly falling into toxic positivity and the impingement it was having on his neck.

When we resist “negative” thinking because it makes us uncomfortable — aka toxic positivity — we create tension and energetic densities in our bodies, much like a game of tug. You’re tugging the rope one way while your subconscious is tugging it another way. It’s exhausting, unproductive, and a never-ending battle.

The problem is that this resistance gets stuck inside of us, creating physical symptoms and disease if not dealt with.

In this post, I share a powerful key I have learned to unlock personal freedom when feeling stuck in life.