Redefining Healthy Body Goals

The goal isn’t to have a body that never experiences symptoms, because those symptoms are your body’s way of responding to the changes and breakthroughs going on within you! In essence, it’s your most potent validation tool - it’s adapting to your experiences, and it’s speaking to you.

So if you get coughs and colds and flus, it’s a repairing and strengthening tool that’s working for you. Which no longer means you are weak or compromised. What would it shift in your health to start viewing it through the lens of that truth?

To try and get rid of all bodily responses and adaptations leads to suppression and denial of your body’s inherent biological wisdom. It’s a complete shift in looking at what’s heathy!

The goal is not to shut up the body through control or submission, rather, it’s to open up trust, partnership, and understanding with its natural functions.

To have a body that responds, is a body that is healthy and alive. To engage with it in this energy, changes everything.

So what if the goal is to reunite with the body, move into trust with it, learn how it communicates, and how it works, instead? To be in tune with its life force and wisdom versus in fear due to systemic misunderstanding. This allows you greater peace and feeling capable in your body rather than fighting its purpose.

And it allows you to build inner trust, resilience, and ultimately, feel remarkably better in your overall well-being.

With peace,

Steve

p.s. If you’d like to heal partnership with your body & intuition, but aren’t sure where to begin, let’s chat.