Your body is here to co-create an amazing life with you.

The Emotional Root of Acne: A Healing Story About Skin, Joy, and Coming Home

Healing Acne from the Inside Out
Maya didn’t just want clear skin—she wanted to feel safe being seen.
This story explores how emotional patterns, energy work, and a custom acne map rooted in Human Design and the Gene Keys helped her reconnect with joy, shift long-held fears, and soften her relationship with her body.

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Facing Inner Resistance To Change

Lots of inner resistance bubbled up for a client who doesn’t want to take medication for his restless legs…and yet another part of him does. During our session, his inner child presented himself for healing and reparenting. Read on to see how the mind created illusions and impacted his inner dialogue to keep him “safe” from the change his spirit truly desires.

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Morning Pages Routine - Helpful for Defined Head Center

I'm a 3/6 Generator with Sacral Authority. I’m sharing my personal experience with the Morning Pages routine as someone with a defined Head and Ajna center and an undefined Throat center. Writing these 3 pages every morning has helped me identify patterns, mental inflexibility, subconscious beliefs, and process through an onslaught of thoughts, feelings, ideas, and mental chatter. The end result, I cultivate joy and contentment.

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Energy Healing, Animal Energy Healing Anne & Steve Energy Healing, Animal Energy Healing Anne & Steve

Want A Natural Remedy For Dog Vomiting That Helps? Animal Energy Healing

In this post, I share my own experiences using animal energy healing as a natural remedy for dog vomiting that I use on my own Boston Terrier, Ferne. It helps her stop vomiting quickly and allows her to bounce back to her happy, healthy self so fast, allowing me to feel calm and reassured she’s ok. If you’re wondering what to give a dog for vomiting I invite you to consider animal energy healing as an option. We’d love to help your beloved pet! Distance energy healing sessions are available.

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Energy Healing, Mindset Anne & Steve Energy Healing, Mindset Anne & Steve

Toxic Positivity and Its Impact on Your Body

Toxic positivity is becoming more widely known for its impact on our mental health, but it can also result in physical symptoms such as muscle tension, pain, fatigue, and many other health challenges. In this post, Toxic Positivity And The Impact On Our Body, I share a story of a client unknowingly falling into toxic positivity and the impingement it was having on his neck.

When we resist “negative” thinking because it makes us uncomfortable — aka toxic positivity — we create tension and energetic densities in our bodies, much like a game of tug. You’re tugging the rope one way while your subconscious is tugging it another way. It’s exhausting, unproductive, and a never-ending battle.

The problem is that this resistance gets stuck inside of us, creating physical symptoms and disease if not dealt with.

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